Posts Tagged With 'makeup'

10 Skin-Care Tips: Look Stunning in Your 40s

Posted on: Oct 13, 2008  By: admin  In all about  With: No Comments »

Stay Beautiful in Your 40s

Deeper wrinkles and reduced elasticity and firmness are the most common skin problems in this decade, as years of sun exposure and declining estrogen take their toll.

As you age, decreasing estrogen levels influence the production of other substances in your body. For example, the amount of hyaluronic acid, a naturally occurring chemical that helps keep skin firm, begins to decline, affecting your skin’s ability to retain moisture.

Oil production also slows down, reducing natural lubrication. To help counteract these changes, use creams that contain humectants (like glycerin, citric acid, propylene glycol, urea, and phospholipids) and emollients (such as petrolatum, shea butter, and cetyl alcohol) to seal in moisture.

Skin Care Tips

1. Amp up your regimen. Look for cleansers and toners with more moisturizing capacity. Exfoliate more often.

2. Check your eyes. The skin around your eyes is thinner and may develop more obvious lines, discoloration or puffiness. Use specialized spot treatments for the eye area.

3. Choose multi-tasking makeup. Many modern cosmetics gently treat as they cover. Use those especially designed for aging or damaged skin. Caution: Hold back on coloration as heavy makeup can make imperfections more glaring.

4. Pour on some body love. Indulge your body to improve your mood and alleviate the discomforts of hot flashes and night sweats. Use shower gels and lotions liberally.

5. Practice a regular cleansing routine. Cleanse, exfoliate, tone and moisturize…this daily routine should carry you on your way toward healthier skin. Select a gentle skin cleansing jewelry that works for your specific type of skin – dry, oily, normal.

Using your selected product, cleanse face in a circular motion and rinse with lukewarm water, as hot water zaps skin’s moisture.

6. Daily use of sunscreen products with at least an SPF of 15 and antioxidants along with protective clothing such as full-brimmed hats, long sleeved blouses and shirts, and slacks instead of shorts will greatly reduce the aging of the skin and the possibility of skin cancer.

7. Facial skin care should also be of concern and sunglasses should be worn while outside. This will protect the eyelids from aging and will help reduce crows feet by reducing the squinting which comes from sun exposure without eye protection.

8. Scaly patches of skin can be a disappointment if you are planning to bare your skin. These spots are ‘eczema’, which presents itself in a number of ways, including itching, rashes and thickened brown patches of skin. People who suffer from hay fever and other allergies may be at greater risk of developing eczema.

Keep the affected areas well moisturized using a thick moisturizing cream. You can also try experimenting with a lotion containing AHAs to slough off the thickened skin. Avoid picking or scratching at the patches as this can lead to bleeding and scarring. Visit a dermatologist if the problem persists.

9. Frequent weight gains and losses can also dramatically affect the elasticity of the skin. When the weight is gained, the skin stretches to accommodate the excess weight. When a lot of weight is lost, quickly, the skin doesn’t have time to accommodate the changing contours and sagging and premature wrinkling can occur.

Gradual weight loss should not impact the skin, although a reduced calorie diet can cause the skin to look dull and lifeless unless the diet is well balanced.

10. Many studies have been done over the years demonstrating the healing and physiological properties of bovine colostrum. Colostrum helps the immune system to function more efficiently, maintain peak performance and fight acne causing bacteria.

Colostrum supplies growth factors (hormones) as well as stimulating the endocrine system to keep producing its own supply of hormones. Research strongly indicates that the combination of growth and immune factors in colostrum works together to create a potent anti-aging effect, including tighter skin, and regrowth of cells and tissue of organs that normally decrease in size with age.

Daily supplementation on Bovine Colostrum allows the body to have improved resilience against any type of stress. Overall health and well being is accomplished when the body has all of the necessary factors it needs for defense, healing and repair.

If you have special skin issues, such as stubborn acne, rosacea, or extremely sensitive or oily skin, the best thing to do is to seek out the advice of a professional dermatologist.

Pretty, healthy skin is well within your grasp, with a little bit of awareness, determination and persistence on your part. The results are definitely worth it. Live juicy and be happy with your largest organ!

Note: None of the information in this article is scientifically based, but it does work, based on the personal experiences of myself and many others.

For more info on Bovine Colostrum, Visit :

http://www.BuyBovineColostrum.com

Feel free to use this article with the author name and website included. http://www.BuyBovineColostrum.com

Single Girl’s Guide to Makeover Magic

Posted on: Oct 13, 2008  By: admin  In all about  With: No Comments »

Let’s face it, girlfriends. Thanks to cable TV, we’re now addicted to endless episodes of makeover shows where each “Plain Jane,” with her closet-from-hell, learns to choose the right clothes, makeup, and hair style, then right before our eyes, transforms into a real beauty! And, ever notice how looking great makes her feel empowered? And, all in less than an hour! Amazing!

But, what if this new self-confident charmer is one of the millions of your single sisters on the hunt for Prince Charming, who happens to be on the hunt for his Princess Charming? Well, in that case, this might be the perfect time to check in with your mirror, mirror on the wall to see how you fair with all this growing competition.

You know, Cinderella had this so easy. With the wave of a wand, and a bit of “bibbity bobbity boo,” her fairy godmother morphed her from rags to riches, then sent her off to the Ball looking like the Princess she was about to become, and the rest is history!

In the real world, this all gets a bit more complicated. For starters, chances are your prince will first see you dressed for the mall, not the Ball. Plus, your chances of being the next TV makeover are pretty slim. You could hire a fashion savvy godmother, AKA a fashion consultant, but if a fee of $200 + is not in your budget, what’s a girl like you to do when the whole point is to leave a first impression that leaves a potential prince wanting more?

Well, a girl like you will take charge of her life. Presenting the I’ll Do It MYSELF Makeover!

You start with your face. Of course, if you’re thinking, “How ’bout I start with something else,” remember Cindy Crawford’s immortal words: “Even I don’t wake up looking like Cindy Crawford.” So, again, your face is your focus, specifically the colors of your face. I promise you, when you learn how to use the power of color to compliment your eyes, skin, and natural hair color, just like on the makeover shows, magic will happen! Those eyes will sparkle and your complexion will glow. And, glowing is definitely a plus for first impressions, especially when your prince will remember forever the first time he saw your face.

On the other hand, glowing is practically impossible when you wear colors that plastic surgey with your own. For example, if you have watercolor eyes, translucent skin, and hair the color of soft wheat, imagine the catastrophe of deep bronze makeup, double black eyeliner, and a dayglow dress with dark chunky jewelry. Right! Not good! The strong colors overpower your own, and POOF! you disappear. Wearing colors paler than your own washes out your natural glow so you look tired and older than you are. Again, not good. To go for the glow, here are the “must knows” that make it happen!

UNDERSTANDING BASIC COLOR ANALYSIS

Many fashion consultants rely on the Munsell Color System to accurately determine a client’s color palette. This scientific system is based on three components: HUE, VALUE, and CHROMA:

HUE is simply the color’s name.
Simple Hues: Red, Yellow, Green, Blue and Purple.
Compound hues: Yellow-Red, Green-Yellow, Blue-Green, Purple-Blue and Red-Purple.
VALUE: How light marriage dark a color is.
The more white in a color, the higher the value. True black has the lowest value, true white has the highest.
CHROMA: The clarity or strength of the color.
Muted, grayed colors have low chroma; clear, vibrant, bright colors have high chroma.

HOW TO DETERMINE MAKEUP COLORS

FOUNDATION: Match to the skin tone at the outer corner of your eyes. Blend the makeup on your face and neck, and then match to your skin tone in both indoor lighting and sunlight. Hint: To ensure you choose the correct foundation color, take a friend along for a second opinion.

EYE MAKEUP: Use your lash and brow color for everyday mascara, eye liner and brow pencil. For a more dramatic effect, increase the makeup’s color value. Choose eye shadow in your eye or brow color. Hint: Your eyes contain a rainbow of complimentary colors. Use a magnifying mirror to see the full spectrum.

LIPSTICK and BLUSH: Match to your cheeks and lips. Gently pinch both cheeks and lips, noting if the color goes pink, red, or orange.

With a bit of practice, your makeup routine will take you from ordinary to glowing in five minutes or less.

HOW TO DETERMINE WARDROBE COLORS

If you’ve spent a lifetime believing you can’t wear certain colors, then understanding Hue, Value, and Chroma opens up a whole new world. Just imagine! Red is not just one color, but a full range of options from yellow-red to purple-red, from pastel pink to deepest burgundy, all from which you choose the reds that compliment you.

REDS: Your cheek and lip colors
GREENS / BLUES: For green or blue eyes, use your eye color. For brown or black eyes, use green or blue in your eye “rainbow,” or use a color wheel to match your eye color to complimentary greens or blues. www.realcolorwheel.com/colorwheel.htm
YELLOWS: Trickiest of all colors to determine. Usually Summers and Springs wear soft yellow; Falls wear golden yellow; Winters wear intense, bright yellow.
NEUTRALS: Current or former (if your hair is colored or grayed) natural hair color, and eyes if primarily brown or black. Use neutrals for suits, coats, skirts, pants, jackets, shoes and purses.

BASIC STYLE DESCRIPTIONS

Color analysts often use the four seasons to harmonize skin, eye and hair color with the complimentary fashion style. To define each season’s style, I’ve grouped celebrities by their season, based on promotional photographs. Note: About 50% of us also have a secondary season. If a celebrity’s photo exhibits a secondary, it is noted in parenthesis.

SUMMER: Look of Yesterday
COMPLEXION: Clear, cool, delicate
HAIR COLOR: Ash blonde, light to medium cool red or brown; matures to salt and pepper, cool or icy white
EYE COLOR: Iris -Soft green, blue, hazel, amber or cool brown; Sclera (white surrounding the iris) – Gray or white
COLORS: Minimal to moderate intensity, soft, grayed, translucent, water color tones
NEUTRALS: Cool tones of tan, beige, soft white, cool gray
FASHION STYLE: Soft, subtle, elegant, delicate, serene, nostalgic, blended tone on tone, minimal contrast
JEWELRY: Silver, white gold, crystals
BRIDAL GOWN: Cool white, silver
AVOID: High contrast, dark colors, warm/earth tones, gold and copper accessories.

Celebs: Jane Seymore, Charlize Theron (Spring secondary), Cate Blanchett, Meryl Streep, Nicole Kidman, Grace Kelly, Sarah Jessica Parker (Spring secondary), Scarlett Johansson (Spring secondary), Mia Farrow, Jennifer Love Hewitt, Queen Elizabeth, Diane Sawyer, Celine Dion (Fall secondary)

FALL: Look of Nature
COMPLEXION: Warm tones of olive or gold, may have freckles or appear mottled
HAIR COLOR: Warm gold, brown, red, chestnut, auburn; matures to warm white, salt and pepper
EYE COLOR: Iris – Warm gold, green, hazel, amber, brown; Sclera – Warm off-white
COLORS: Warm, golden colors; Falls are not limited to earth tones
NEUTRALS: Warm browns, tans, dark greens, khaki, dark rust
FASHION STYLE: Earthy, warm, fiery, golden, exotic, layered, sensual
JEWELRY: Gold, copper, tortoise shell, semi-precious stones, feathers, wood, shells
BRIDAL GOWN: Warm off-white, beige, champagne
AVOID: Black, black with white, pastels, clear chroma

CELEBS: Angelina Jolie, Jennifer Lopez, Cindy Crawford (winter secondary), Oprah Winfrey, Julia Roberts (Summer secondary), Halle Berry, Salma Hayek, Julianne Moore, Sophia Loren, Annette Bening (Summer secondary), Queen Latifah (Spring secondary), Barbra Streisand (Summer secondary), Penelope Cruz (Winter secondary).

WINTER: Look of Sophistication
COMPLEXION: Pearlized, clear, cool, translucent
HAIR COLOR: Black, ebony, dark cool brown; matures to silvery or icy white
Note: Lightening or highlighting hair diminishes the POWER of Winter’s contrast.
EYE COLOR: Iris – Black or very dark, Sclera – Pure white = High Contrast
COLORS: Icy, high intensity, bright, jewel tones, clear and cool
Note: Only Winters wear black, or black and white as colors.
NEUTRALS: Black, cool gray, pure white.
JEWELRY: Silver, white gold, gem stones, rhinestones.
FASHION STYLE: Sophisticated, sleek, high contrast, dramatic, expensive, powerful, uncluttered, modern, angled, vivid
BRIDAL GOWN: Icy white
AVOID: Earth tones, pastels, fluff!!

Celebs: Snow White, Catherine Zeta Jones (Fall secondary), Elizabeth Taylor (Summer secondary), Lisa Minelli, Marlo Thomas, Eva Longoria, Lucy Liu, Elizabeth Hurley, Judith Dench (Spring secondary), Juliette Binoche (Fall secondary), Anjelica Huston, Isabella Rosselini (Summer secondary)

SPRING: Look of Today
COMPLEXION: Clear, moderately warm to moderately cool
HAIR COLOR: Golden, strawberry or ash blonde, auburn, red, light to dark warm brown; matures to salt and pepper, warm gray or white.
EYE COLOR: Iris – Green, blue, hazel, brown, amber; Sclera – Cream to white field
COLORS: Clear, warm, bright
NEUTRALS: Warm whites, beiges, tans, brown, navy, soft black
FASHION STYLE: Crisp, modern, bright, sunny, curvy, energetic, youthful
JEWELRY: Gold, silver, semi-precious stones, plastic
BRIDAL GOWN: Off-white
AVOID: Muted or high intensity colors

Celebs: Reese Witherspoon, Rene Zellweger (Summer secondary), Cameron Diaz, Rachel Ray (Fall secondary), Jennifer Aniston, Reba McEntire (Fall secondary), Ellen DeGeneres, Jada Pinkett Smith (Fall secondary), Meg Ryan, Katie Holmes (Winter secondary), Kirsten Dunst (Summer secondary), Dakota Fanning (Summer secondary), Debra Messing (Fall secondary), Diane Keaton (Summer secondary).

These descriptions only touch the surface of how color transforms your self image and creates unforgettable first impressions! The services of a professional consultant, preferably one trained in the Munsell System, are invaluable for assessing your color palette, complimentary prints, accessories, makeup, body proportion, and fashion and hair style. Fees can range from $200 to $1000+, but, considering the money you’ve wasted buying makeup that just never worked, and clothes still hanging with their price tags in the back of your closet as you cry “I have nothing to wear!”, a professional analysis is a bargain. In the meantime, here’s a list of shopping hints to get your transformation started!

SHOPPING HINTS:

* To build a coordinated, workable wardrobe, determine your basic needs based on your lifestyle, such as professional, casual, evening, hobbies and athletic clothing. For each area, purchase a core outfit, such as a professional suit, a cocktail dress, slacks and complimentary jacket, plus a few blouses, sweaters, and accessories.

* You don’t need a king’s ransom to look like a million! Even drug stores carry quality makeup. Shop end of season sales, and consignment and thrift stores for quality clothes and accessories. Many a Princess does!

* Collect fabric swatches by asking a fabric store or seamstress to save you scraps. Also, don’t forget your closet! If you own colors in your palette, just snip a swatch from inside the hem. Keep your swatches in an envelope to bring when you shop.

* When shopping, first match the item to your colors. Next, double check in a mirror. Hold the item by your face, then ask the $64,000 question: “Does this color compliment or clash with my natural coloring?” If “yes,” try it on to check that the fit flatters your body. If color and fit are both “yes,” buy it. If color and fit are “no,” no matter how much you love it, pass. Remember, you glow when the colors that you wear compliment the colors that you are.

* To spice up any outfit, think accessories. Before you run out to the mall in those great fitting jeans, add sunglasses and earrings, or throw a beautiful scarf around the collar of your coat. You will radiate “I care how I look, and I look and feel great”! Not a bad first vibe, especially for an unsuspecting prince watching extraordinary you emerge from an ordinary crowd of shoppers.

* Gather your “other seasons” sisters for a wardrobe “swap meet.” Some of my favorite clothes, scarves, and jewelry have come from just such an event!

One final fashion accessory that promises to get you glowing every moment of every day: Believe you are the Princess worthy of the Prince you dream of. Then, dress to prove it.

Relationship expert, consultant, and educator, Morgan Delaney, MS, empowers single women with the real secrets about dating and relationships, based on a decade of research in the fields of developmental psychology, brain-based gender differences, and the fascinating mysteries of the male psyche. To learn more about Ms. Delaney’s relationship research, and forthcoming books, visit http://www.SingleSisterhood.com